Small Changes
Over the past month, I have sloooooowly (major emphasis there) making changes to how I do things health-wise. The reason being is because, with me, if I jump in 100% to changes, I will lose it by the end of … Continue reading
Over the past month, I have sloooooowly (major emphasis there) making changes to how I do things health-wise. The reason being is because, with me, if I jump in 100% to changes, I will lose it by the end of … Continue reading
When I switched over to the Tandem t:slim insulin pump, I knew I would have to switch insulin as well from Apidra back to Novolog, which was fine with me. I had used Novolog successfully during my pregnancy with a bit of … Continue reading
Today, my endo let me know the results of my A1c. I’ve been freaking out about it because I have been trying so hard to get it back under 7. Not for anyone in particular and not for any “goal” … Continue reading
I’ve mentioned before about how, in my coaching sessions with Ginger, we talked about gluten and Celiac Disease and gluten intolerance. That day, after our first session, and on until today, I had gone gluten-free – as much as possible… … Continue reading
I’m at a loss (or gain?). I’ve gained back all but 10 lbs of my pre-baby weight. Yeah, you read that right. I had lost 30 pounds from my pre-baby weight after I had him due to thanks to breastfeeding. … Continue reading
Diet soda. I have an addiction to anything diet, fizzy, and caffeinated. But lately, it’s being proven to me that it’s just a savory double edged sword. Why? Well, first off, it’s not nutritional at all (unless you get the … Continue reading
“In menstruating women, progesterone is one of two primary sex hormones (the other being estrogen) produced each month by the ovaries. During the first 14 days of the menstrual cycle, the ovaries secrete increasing amounts of estrogens. This two-week period … Continue reading
Today’s post is coming from a different Sarah… it’s Sarah from www.PersistenceWithin.com. She is an awesome d-woman rocking her 30-week pregnancy. She is one of the few that have volunteered to blog for me while I’m studying to catch up … Continue reading
Last night, I was scrolling through some old posts and once again found this one. My very first post. Seeing as how it’s the eve of my baby boy’s FIRST birthday, I thought it’d be appropriate to repost it, with … Continue reading
Lately, I’ve noticed that I’m gaining back some of the weight that I lost after I had Kip. I’ve been really depressed about it, but I just didn’t know what to do. The thought of exercise is great, but with … Continue reading