A new (to me) book…. I know it’s not too popular of a book as his method is maddening to most, but hoping to draw some tips and insight from ole Dr. B.


4 Thoughts on “Wordless Wednesday – Reading

  1. Love to hear our thoughts on it!

  2. I ordered this earlier this year but haven’t started it yet. I’m nervous about his approach.

  3. As I mentioned to you on Facebook, Sarah, the power of this book is learning that you can make decisions to take control of your diabetes. (“You” means everyone with diabetes, not just you.) Dr. Bernstein is extremely rigid and those who follow his tenets 100% get fantastic results. But there is room for those of us who take bits and pieces from his book to make noticeable improvements in our lives with diabetes. Like everyone else, I’ll be interested in hearing what you think about the book:-)

  4. I do not follow the Bernstein plan, but certainly got a lot of other tips from reading the book. Take what you need and leave the rest.

Tell me what you think!

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